There is no “most effective diet.” Every person is unique, and their bodies different needs and respond differently to sugars, fats, and carbonation.
By working with a professional at First Keller Healthcare, you can find out what you need to eat and avoid to achieve the long-term health and wellness you want.
Your provider helps you determine how often to exercise and what kind of activity you should do during this time. As a general rule, 30 minutes of walking every day improves your health and wellness dramatically.
If your goals are to build muscle or contour specific areas of your body, you’ll need to follow a customized routine.
The following treatments are used – either independently or in conjunction with one another – to help you achieve your goals:
The providers are First Keller Healthcare work with you as long as necessary to help you achieve your goals. However, it’s important to note that your insurance may have coverage limits that inhibit your ability to receive long-term treatment.
For that reason, patients are encouraged to check with their insurance carrier in advance to ensure they understand the benefits available to them and the potential cost associated with uncovered treatment.
The first thing your provider says is, “You are able. You can do this. We’re in it together.”
The weight loss team at First Keller Healthcare knows exactly how hard it is and exactly how much power that voice that says you can’t do it can have on your efforts and results. They’re here to find a plan you can follow – to allow you to have the foods you can’t live without and, most importantly, improve your relationship with them.
Feel free to email us regarding any scheduling or general questions!